A little pep talk to myself!
I have been a little naughty since the Summer, the walking has not happened very regularly and the odd treat is being enjoyed far too often.
Sometimes you get to that tipping point when you say say to yourself 'enough is enough!'
Well I had that moment yesterday, the realisation that a few too many pounds were starting to creep back on and it was time to take charge. As you know I lost 3 stone last year and I am very cross that I have allowed nearly a stone to creep back on over the past 9 months.
So, I am going to re-focus - eat better, walk and get back on track!!
I WILL have achieved my goal by next Summer.
Shout at me if I start posting pics of tasty treats!